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Product Description
Honest to Goodness Nutritional Yeast—a nutrient-dense, fortified superfood that's become a popular plant-based alternative to cheese and other animal-derived products. This premium quality yeast is loaded with essential B vitamins, complete protein, iron, and beta-glucans that support immune function and promote a healthy gut. Fortified with synthetic vitamins during manufacturing, it offers an exceptional nutrient profile. Versatile and delicious, this multifaceted ingredient transforms savoury dishes from vegan cheese logs and lentil bolognese to homemade vegemite alternatives. Perfect for those seeking to elevate their plant-based nutrition.
Key Features
- Fortified with essential B vitamins (B1, B2, B3, B5, B6, B7, B9, B12)
- Complete protein with all amino acids
- High in iron and potassium
- Contains beta-glucans for immune support
- Plant-based cheese alternative
- Vegan, vegetarian, and gluten-free
- Versatile for savoury and umami applications
Suggested Uses
- Cheese substitute for vegan cheese logs and dairy-free sauces
- Topping for popcorn, roasted vegetables, and savoury bowls
- Base ingredient for vegan cheese sauces and dressings
- Lentil bolognese and plant-based pasta dishes
- Homemade vegemite and vegan marmite alternatives
- Breakfast sprinkle on avocado toast and savoury porridge
- Flavouring for soups, stews, and plant-based gravies
Storage Instructions
- Storage: Store in a cool, dry place away from direct sunlight and moisture.
- Container: Keep in an airtight container to maintain freshness and flavour.
- Shelf Life: Follow manufacturer's recommended timeframe.
Nutrition Information (Per 100g)
| Thiamine (B1) | 14 mg |
| Riboflavin (B2) | 55 mg |
| Niacin (B3) | 266 mg |
| Pantothenic Acid (B5) | 99 mg |
| Pyridoxine (B6) | 23 mg |
| Biotin (B7) | 23 mcg |
| Folic Acid (B9) | 2,150 mcg |
| Cobalamin (B12) | 108 mcg |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Iron | 5 mg |
| Potassium | 2,000 mg |
| Vitamin A | <100 IU |
| Vitamin C | <3 mg |
| Vitamin D | 0 IU |
| Choline | 260 mcg |
INGREDIENTS
Nutritional Yeast Flakes (Saccharomyces cerevisiae), fortified with B vitamins and iron during production.
ALLERGEN INFORMATION
- Contains: No declarable allergens
- Note: This nutritional yeast contains folic acid (added during fortification)
- Certifications: Vegan, Vegetarian, Gluten-Free
Disclaimer: Every care has been taken to ensure the accuracy of allergen and nutritional information provided. However, this information is based on current product formulations which may be subject to change by manufacturers. For customers with severe allergies or specific dietary requirements, we strongly recommend contacting us directly or consulting the original manufacturer's packaging. The Plant Pantry accepts no liability for any adverse reactions resulting from reliance on this information.