Vish - Plant Based Lemon Crumbed Prawn Free - 500g
Also available in a bulk 9kg carton (18 x 500g packs). Search SKU PBLMPD-RC for bulk savings!
Vish Lemon Crumbed Prawn Free is a zesty, crunchy, 100% plant-based seafood alternative made for vegans and flexitarians alike. These golden bites are bursting with flavour and ready to cook from frozen – ideal for serving with chips, dipping sauces, or inside wraps.
Key Features:
- 100% plant-based alternative to crumbed prawns
 - Coated in a crunchy lemon crumb
 - Good source of fibre
 - Easy to cook from frozen
 - Suitable for vegans
 
Ingredients:
Water, Konjac Powder, Wheat Fiber (Gluten), Sugar, Salt, Yeast Extract Powder, Bread Crumb [Wheat Flour, Water, Refined Coconut Oil, Salt, Soybean Powder, Yeast, Corn Starch], Thickeners (1442, 1412, 1420, 1450), Soybean Oil, Humectant (420), Flavour Enhancers (621, 631 [Plant Derived], 627 [Plant Derived]), Colour (160C, 171), Firming agent (526, 529), Flavour, Acidity Regulator (500).
Nutritional Information (per 100g):
- Energy: 802.5 kJ
 - Protein: 2.3 g
 - Total Fat: 10.2 g
 - Saturated Fat: 1.9 g
 - Carbohydrates: 22.7 g
 - Sugars: 3 g
 - Sodium: 412 mg
 
Suggested Uses:
Enjoy as a crispy plant-based appetiser or serve with chips, wraps, salads, or poke bowls for a seafood-style twist.
Storage Instructions:
Keep frozen at or below -18°C. Cook before serving. Do not refreeze after thawing.