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Also available as a bulk 6kg carton (6 x 1kg packs) — view the carton.
Product Description
Fable Food Co Vegan Mushroom Meat is a slow-cooked, umami-packed plant-based meat alternative crafted from 100% shiitake mushrooms. This premium 1kg pack delivers authentic meaty texture and deep umami flavour, perfect for burgers, stir-fries, curries, and slow-cooked dishes. Each serving is high in protein and dietary fibre, low in sugar, and ideal for both retail customers and food service applications seeking quality plant-based protein solutions.
Key Features
- 100% plant-based made from shiitake mushrooms
- Rich, meaty texture with authentic umami flavour
- High in protein (11.4g per 100g) and dietary fibre (14.8g per 100g)
- Naturally low in sugar
- High in Vitamin D (85.7µg per 100g)
- Sustainably sourced and upcycled mushroom stems
- Convenient 1kg pack for flexible portion control
Suggested Uses
- Form into burgers, meatballs, or patties for grilling
- Stir-fries with vegetables and soy-based sauces
- Slow-cooked curries and hearty stews
- Tacos, wraps, and bowl meals
- Mixed with grains for plant-based mince applications
- Catering and food service meal preparation
- Direct use as a centre-of-plate protein
- Blend or chop for textured meat substitutes
Storage Instructions
- Before Opening: Keep frozen at -18°C or below
- After Opening: Refrigerate and transfer to airtight container
- Shelf Life (Opened): Consume within 3 days of thawing
- Temperature: Defrost at 4°C for best quality before use
- Avoid: Refreezing after thawing; exposure to moisture
Nutrition Information (Per 100g)
| Energy | 1176 kJ / 290 kcal |
| Protein | 11.4g |
| Fat (Total) | 17.7g |
| – Saturated | 9.7g |
| Carbohydrates | 18.7g |
| – Sugars | 0g |
| Dietary Fibre | 14.8g |
| Sodium | 393mg |
INGREDIENTS
Shiitake Mushroom (62%), Coconut Oil, Soy Protein, Natural Flavour, Tapioca Starch, Yeast Extract, Salt, Acacia Gum, Black Pepper, Mushroom Powder.
ALLERGEN INFORMATION
- Contains: Soy; naturally occurring Sulphites
- May Contain: Wheat (facility processing)
- Certifications: Vegan, Gluten Free
Disclaimer: Every care has been taken to ensure the accuracy of allergen and nutritional information provided. However, this information is based on current product formulations which may be subject to change by manufacturers. For customers with severe allergies or specific dietary requirements, we strongly recommend contacting us directly or consulting the original manufacturer's packaging. The Plant Pantry accepts no liability for any adverse reactions resulting from reliance on this information.